Emptying feelings and thoughts

‏45 SAR

في هذه المحاضرة سنتعرف على مفهوم تفريغ المشاعر والأفكار، وتأثير المشاعر على نفسيتنا وانجازنا، وطرق تفريغ المشاعر والأفكار لتفصية ذهنك.

(1)
14 Video
You can watch it on your phone
The ability to watch it at your convenient time
You get a certificate of completion
Course Trainer

براءة اليوسف

مصممة ومدربة تصميم جرافيك
Overview

June meeting... releasing feelings and thoughts

Unpacking your thoughts and feelings is one of the things that makes you live a better life and understand yourself.

By unloading, you can be more comfortable and light

In this meeting you will learn about:

  • What is the release of feelings and thoughts?
  • The benefits of releasing feelings and thoughts.
  • Unpacking feelings and thoughts.
  • How do I release my feelings?

After this meeting, you will be able to empty your feelings and thoughts and be more balanced.

Course Content
Releasing feelings and thoughts
the introduction Watch More
Unpacking your feelings helps you understand yourself
What is the release of feelings?
Benefits of releasing emotions
Why don't we release our feelings? (Attendees share)
Feelings of fear
Why don't we release our feelings?
Unpacking thoughts and feelings
How do we empty our feelings and thoughts? (Method 1)
How do we empty our feelings and thoughts? (Method 2)
Releasing feelings requires persistence
Psychologists advise emptying feelings and thoughts
Questions space
Conclusion
Subscriber ratings and reviews
4 months ago

إيمان عبدالرحمن النعيمي